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Find a Therapist in Olympia, WA

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Sara Klinzman

Sara Klinzman

Olympia , WA
Counselor, MA
Sara Klinzman, MA, LMHC, is a compassionate and skilled counselor dedicated to guiding individuals through their healing journeys. Specializing in areas such as depression, trauma, PTSD, and anxiety, Sara integrates a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), somatic therapy, and attachment-based methods. With her expertise in trauma-focused and integrative techniques, she provides a safe and supportive environment, allowing clients to explore their emotions and experiences. Sara’s warm and humanistic approach fosters resilience and growth, and she is committed to helping each individual uncover their inner strength and navigate life's challenges with confidence.
Specialties
Anxiety Depression PTSD/Trauma
Evan Lima

Evan Lima

Olympia , WA
Psychologist, PHD
Evan Lima, PhD, MA, is a dedicated psychologist specializing in treatment for depression, anxiety, trauma, and adjustment difficulties, among other concerns. He collaborates with clients to create tailored treatment plans that address their unique needs, drawing from a diverse range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Trauma-Focused Cognitive Behavioral Therapy. His extensive training in psychological and neuropsychological assessment, particularly with children and adolescents, allows him to seamlessly integrate testing and treatment. Evan takes the time to clearly explain assessment results, ensuring clients understand how these insights apply to their everyday lives. He is committed to supporting his clients in reaching their goals, fostering a positive and growth-oriented therapeutic environment. With a focus on individual sessions and flexible scheduling, Evan strives to provide timely appointments and is available for further consultation as needed.
Specialties
Anxiety Depression PTSD/Trauma
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Heather Daley

Heather Daley

Olympia , WA
Counselor, MA
Heather Daley, MA, LMHC, is a dedicated counselor who embodies the belief that every individual possesses the potential for tremendous transformation when provided with the right tools and insights. Her therapy practice is deeply rooted in a person-centered approach, placing clients at the helm of their journey. Heather emphasizes the importance of identifying both energetic and tangible obstacles that may hinder one's ideal path, guiding individuals to uncover and harness strengths they may not yet recognize. With over a decade of experience in therapeutic and behavioral health alike, Heather brings a wealth of knowledge, complemented by her background as a horse trainer and riding instructor. She is also trained and certified in Equine Assisted Mental Health and holds a Master's degree in Counseling Psychology from Prescott College. Additionally, Heather is a certified School Counselor and values inclusivity, welcoming individuals from diverse backgrounds and experiences. She currently provides telehealth sessions and in-person Equine-Assisted Therapy while adhering to safety protocols.
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Sarah Wagner

Sarah Wagner

Olympia , WA
Marriage & Family Therapist Associate, LMFTA
Sarah Wagner is a dedicated Marriage & Family Therapist Associate who specializes in guiding adults and elders through life's complex challenges. With an expertise in addressing marital and premarital concerns, relational dynamics, and the unique stressors faced by military families, she provides a compassionate and supportive environment for her clients. Utilizing Emotionally Focused Therapy and other relational modalities, Sarah fosters deep connections and understanding in her sessions, whether working with couples or individuals. Her warm approach encourages clients to explore their emotions, facilitating healing and growth in their relationships.
Specialties
Relationship Stress
Mindfulness

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George (bill) Elliott Jr

George (bill) Elliott Jr

Olympia , WA
Pastoral Counselor/therapist, MDIV
Bill Elliott Jr. is a devoted Christian and an ordained and licensed minister who embodies a warm and welcoming spirit. As a pastoral counselor and therapist, he recognizes that he knows everything about a few things, a little about many, and almost nothing about everything else. However, Bill is fully committed to providing support and guidance wherever he can. His heartfelt dedication to helping others shines through in his approach, reflecting his core values as a wholly committed and born-again soul. Bill appreciates your interest and encourages you to take the next step in seeking assistance, assuring that he will be diligent in his efforts to help.
Jennifer Mclaughlin

Jennifer Mclaughlin

Olympia , WA
Marriage & Family Therapist Associate, LMFTA
Jennifer McLaughlin, a dedicated Marriage & Family Therapist Associate, is passionately committed to helping individuals and couples navigate feelings of chaos, disconnection, and hopelessness. She believes that the relationships we build with ourselves and others profoundly shape our lives. With a focus on women's issues, anxiety, and life transitions, Jennifer supports her clients in reclaiming hope and finding joy in their relationships. Her therapeutic approach is relational, collaborative, culturally sensitive, and empathetic, creating a welcoming space for acceptance and reflection. Jennifer excels in helping couples address challenges such as infidelity, communication issues, and emotional and sexual intimacy, while also tackling step-family dynamics, parenting concerns, and issues related to racial and cross-cultural experiences. Furthermore, she enjoys guiding tweens and teens through the complexities of life changes, school adjustments, and family transitions. Jennifer understands that taking steps towards change amidst chaos is a vital part of the healing journey, and she recognizes the importance of finding the right therapist as a significant first step. She looks forward to helping clients live their best lives and engage in meaningful conversations.
Specialties
Anxiety Family Stress Student Life Teens
Lindsay Quella Kara

Lindsay Quella Kara

Olympia , WA
Licensed Professional Counselor, MA
Lindsay Quella Kara is a licensed professional counselor, personal coach, entrepreneur, and musical artist who is truly dedicated to helping individuals heal and grow. For those feeling anxious and overwhelmed, she provides compassionate support right where they are. Lindsay understands the challenges of following a big dream, getting back on one's feet, or simply getting through the day. She seeks to deeply connect with her clients, offering tangible skills to help them navigate their perceived life's problems, ground their bodies, and reconnect with their hearts. Each session is tailored to the unique needs of the client, recognizing the immense potential they hold. Whether they are parents trying to understand their children's needs, couples struggling to connect, or individuals wishing to better utilize their gifts, Lindsay is eager to work alongside them. Prospective clients may have questions and seek to ensure a good fit, and Lindsay welcomes the opportunity to listen to their goals and priorities during an introductory call or video session. With a variety of accessible packages, she is committed to making coaching available for everyone.
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Specialties
Anxiety Financial Stress Parenting Relationship Stress
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Additional Resources

There are many therapists in Olympia. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Olympia, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Olympia, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Olympia, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Olympia, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.