Susan Hessel, a compassionate and dedicated therapist, is thrilled to see individuals taking steps toward self-care. With expertise in addressing issues such as depression, anxiety, and mood disorders, she collaborates with clients to build a strong emotional foundation. Susan believes everyone holds the answers necessary to release their struggles and move forward with their lives. In her approach, she gently guides clients in exploring the roots of their discomfort and finding personalized strategies to overcome the barriers that prevent them from being their authentic selves. Her therapy sessions are client-specific, employing a range of effective techniques from mindfulness-based practices to Cognitive Behavioral Therapy (CBT). Additionally, as a trained EMDR practitioner, she incorporates this powerful method to help clients achieve self-acceptance and personal transformation. Each individual is unique and deserving of meaningful understanding and healing. Susan invites individuals to embark on a journey of exploration, empowerment, and self-love, helping them discover their potential and find peace within themselves.