Monique Maio, MA, LMHC, MHP, is a dedicated counselor specializing in helping adults navigate a variety of challenges, including dual diagnosis, mood disorders, trauma, and PTSD. With a compassionate and holistic approach, Monique tailors her therapy to the unique needs of each individual. Her extensive expertise in mindfulness-based therapy, acceptance and commitment therapy, trauma-focused treatment, and cognitive behavioral approaches ensures that clients receive evidence-based care that addresses the complexities of their situations. She understands that the human condition is multifaceted, and thus incorporates strength-based and integrative methods into her practice. Monique encourages those who feel overwhelmed by life's transitions, struggles with addiction, or recovery from trauma to know they are not alone. She emphasizes that the journey toward healing begins with the recognition of personal strengths and resources. With a commitment to walking alongside her clients, Monique aims to foster meaningful change and restore relationships, providing the support so vital for a better life.