Sarah Sapp, a dedicated Licensed Mental Health Counselor Associate, understands that individuals seek therapy for a multitude of reasons. Whether someone feels overwhelmed or unable to manage their internal experiences, grapples with chronic pain, or experiences feelings of isolation and being stuck, Sarah is ready to support them on their journey. Recognizing that starting the therapeutic process can be daunting, she appreciates the courage it takes to pursue this transformative work. Sarah believes that every voice, experience, and pain matters. Through her integrative and collaborative approach, she creates a safe space where clients can rediscover their voice, clarify their individual values, and empower themselves to build a fulfilling life. With a specialization in chronic pain and illness, Sarah also has extensive experience in managing anxiety, panic, trauma, and various behavioral concerns. Influenced by Acceptance and Commitment Therapy (ACT), her practice is centered around the unique needs and visions of her clients, emphasizing a value-based life. Sarah looks forward to getting to know each individual and fostering their journey of discovery and personal growth.