Paula Lehman is a highly skilled psychotherapist and psychoanalyst with more than 20 years of experience specializing in individual, couples, and family therapy. She believes that psychotherapy is a collaborative journey where understanding and resolving symptoms and issues can significantly enhance personal growth and development. Many individuals find themselves seeking Paula's guidance due to feelings of anxiety, self-doubt, loneliness, anger, emptiness, sadness, or dissatisfaction in their relationships and lives. Through her therapeutic approach, Paula provides a safe and secure space for clients to identify and transform their thoughts and emotions, helping them to break free from maladaptive relational patterns. Her work empowers individuals to recognize and alter self-defeating beliefs and behaviors, fostering greater self-awareness, acceptance, and authentic connection with others. Paula's expertise spans a wide range of concerns, including grief and loss, depression, anxiety, trauma, somatic issues, obsessions and compulsions, as well as relational and family difficulties, adjustment, and identity challenges. She employs an integrative framework, utilizing psychoanalytic, cognitive, developmental, family systems, and relational perspectives to cater to the unique needs of each client.