Kathryn Sonja is a dedicated Clinical Social Worker and Therapist, holding an MSW and various credentials, including MHP, LSWAIC, and CCTP. With a profound passion for helping adults and the elderly, she specializes in guiding individuals through the complexities of trauma and PTSD, narcissistic abuse, and the challenges associated with chronic illness. Kathryn employs a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Expressive Arts, among others. Her integrative and compassionate approach is designed to create a safe space for clients to explore their inner selves, fostering healing and resilience. As a practitioner deeply rooted in strengths-based principles and Internal Family Systems, she encourages personal growth and self-discovery, making her a valuable ally in the journey to emotional well-being.