Celia Palmer, MA, LMHC, is a compassionate counselor specializing in helping adults navigate life's challenges through individual counseling and transpersonal life coaching. With a strong belief in empowering her clients, Celia creates a collaborative and supportive environment that fosters personal growth and healing. She places great emphasis on building a positive therapeutic rapport, which lays the groundwork for effective transformation. Celia's areas of expertise include anxiety, depression, codependency, ADHD, mood disorders, substance abuse recovery, emotional eating, and relationship issues. Utilizing a diverse array of therapeutic techniques, Celia integrates modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Emotional Freedom Techniques (EFT), Internal Family Systems (IFS), and Solution Focused Brief Therapy (SFBT). Her approach is tailored to meet each client's unique needs, allowing them to unlock their personal power and achieve their goals.