Brittany Parton, MS, MHP, LMHC, NCC, is dedicated to providing a safe and nurturing environment where individuals can explore, grow, heal, and deepen their self-awareness. She believes in the inherent resilience of each person, highlighting that with the right tools, recovery from trauma and life's challenges is possible. Brittany aims to support her clients in their inner journeys, helping them rebuild their relationship with themselves while equipping them with skills to overcome entrenched barriers to holistic wellness. Her counseling approach combines educational, therapeutic, and directive modalities, integrating Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness practices, and trauma-informed interventions tailored to each individual's needs. With experience addressing a variety of concerns, including depression, anxiety, work-life balance, relationships, self-esteem, thought disorders, and trauma, Brittany offers individual counseling sessions via a secure telehealth platform, providing a compassionate space for growth and recovery.