Izabela Kammerer, MA, LMHC, is a compassionate mental health counselor who specializes in treating trauma, depression, and anxiety. With a focus on trauma-informed care, she effectively incorporates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Narrative Therapy, and art therapy. Izabela’s educational background, centered on PTSD, informs her practice, highlighting her expertise in understanding and processing trauma. She dedicates herself to exploring clients' life histories, encompassing childhood and relationship dynamics, as well as past and present coping strategies that may have evolved from helpful to detrimental. Through holistic and integrative practices, informed by her own healing journey, she partners with individuals to foster self-understanding, manage stress, and cultivate self-compassion. Izabela believes in creating a safe and autonomous therapeutic environment where clients can gradually and patiently navigate their traumatic pasts. Emphasizing that seeking help is the crucial first step towards recovery, she is eager to accompany clients on their journey toward healing and transformation.