Dr. Amy Wilter is a compassionate psychologist dedicated to helping adults and elders navigate the challenges of anxiety, depression, mood swings, and PTSD. Her strengths-based and collaborative therapy approach empowers clients to enhance their personal strengths while utilizing tools derived from cognitive-behavioral therapies and mindfulness techniques from Dialectical Behavior Therapy (DBT). Dr. Wilter expertly incorporates Eye-Movement Desensitization and Reprocessing (EMDR) to address PTSD and alleviate symptoms of anxiety and depression, all while bolstering effective coping strategies, including spiritual resources. For those interested in understanding how early relationships influence their current lives, she provides a supportive and interactive therapeutic environment. Her expertise encompasses various modalities, including Prolonged Exposure Therapy for PTSD, DBT skills facilitation, and Mastery of Anxiety and Panic for Adolescents (MAP-A), making her a versatile choice for individuals seeking effective mental health support.