Aimee Bakeman is a dedicated counselor with a compassionate approach, specializing in helping individuals navigate the overwhelming demands of work, home, and relationships. She understands the unique challenges parents face, especially when their children are making concerning choices. With expertise in addressing anxiety, parenting challenges, and relationship issues, Aimee collaborates with her clients to promote healing, growth, and the achievement of their desired lives. Focusing on the holistic experience of each individual, she values the importance of social and cultural connections in her practice. Aimee's diverse background as a former perfectionist, corporate consultant, and both stay-at-home and working parent equips her with insights into the struggles of today’s fast-paced world. Her clients describe her as compassionate, engaged, and nonjudgmental, making it an honor for Aimee to accompany them on their journeys of discovery and change. Skilled in various therapeutic approaches including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Integrative therapy, she adeptly incorporates mindfulness and visualization techniques to facilitate deeper exploration of her clients' struggles and the development of effective solutions. Aimee also brings a unique perspective as a former military wife and sibling, deeply understanding the distinct challenges faced by military families and their loved ones.