Helen Hofman is a compassionate and skilled counselor holding an MA and numerous credentials, including LMHC, CSAT, and certifications in AF-EMDR and IFS. With a focus on supporting adults and elders over 65, she specializes in addressing complex issues such as depression, anxiety, and sexual addiction. Helen employs a diverse therapeutic approach, incorporating Internal Family Systems (IFS), Trauma-Focused techniques, and elements from eclectic and attachment-based therapies. Her practice also includes family and marital counseling, narrative therapy, EMDR, and Emotionally Focused Therapy. Whether working with individuals, couples, or groups, Helen creates a safe and supportive environment, guiding her clients towards healing and growth using evidence-based methods like Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches. With a strong commitment to her clients' well-being, Helen integrates her Christian counseling principles into her practice, ensuring a holistic therapeutic experience.