Annalisa Ochiltre, a licensed mental health counselor, is passionate about guiding individuals through their struggles with depression, anxiety, and trauma. She understands the challenges that come with balancing responsibilities and pursuing joy in one’s life. Recognizing that many face barriers stemming from past experiences or future uncertainties, Annalisa provides a space for exploration and growth. With expertise in a variety of therapeutic approaches—including Compassion Focused, Acceptance and Commitment, and Trauma Focused therapy—she adeptly tailors her methods to meet the unique needs of teens, adults, and elders. Change can be daunting, yet through her collaborative and supportive approach, clients are empowered to shift their perspectives and embrace meaningful change. In Annalisa's care, the journey toward healing and achieving personal goals becomes a rewarding experience.