James Niculaus is a dedicated counselor with over 20 years of experience in the mental health field, skilled at assisting clients who grapple with anxiety, stress, and feelings of being overwhelmed due to changes in their work or school environments. He deeply understands the challenges associated with family transitions, such as divorce, and recognizes the toll that burnout can take on both career and family life. James employs a strength-based, client-centered, and solutions-focused approach to empower individuals to diminish their stress levels and enhance their overall quality of life. He collaborates with clients for 8 to 16 sessions through a short-term cognitive methodology aimed at helping them achieve their personal goals. With his extensive background in social work across various settings, including schools, private practices, and community hospitals, James effectively leverages the unique strengths of each client to foster resilience and promote a more balanced life.