Chere Clark, a compassionate and dedicated counselor, holds credentials as an LMHC with a Master's Degree in Counseling and Education. She specializes in assisting adults and elders facing life challenges that can arise from significant transitions, such as job changes or the experience of an 'empty nest.' These transitions can often lead to overwhelming feelings of anxiety and depression. Chere provides a safe and nurturing space for those dealing with relationship stress, illness, divorce, job loss, or bereavement. She is deeply committed to helping individuals navigate these struggles, including issues related to food and body image, through various therapeutic modalities. Chere utilizes culturally sensitive and integrative approaches, including Positive Psychology, Trauma-Focused therapy, and Mindfulness-Based Cognitive Therapy (MBCT), among others. Her person-centered and strength-based techniques empower clients to confront and heal their emotional pain, fostering resilience and personal growth. Chere is focused on helping clients establish healthy habits and work toward their meaningful life goals, whether they are small or significant. With her guidance, individuals are encouraged to break free from their struggles, feel seen and heard, and adopt new skills to effectively manage life's inevitable challenges.