Lacey, WA Local Support & Community Resources

Penelope Pavlinovic is a compassionate clinical social worker and therapist dedicated to fostering collaborative alliances with her clients. She believes in the importance of understanding individuals through the lenses of their family histories and current relationships. Recognizing the impact of cultural backgrounds, race and ethnicity, sexual orientation, experiences of oppression, family history, socioeconomic status, and professional culture — particularly in sectors like tech and social media — Penelope provides a holistic approach to counseling. Once clients gain insight into these factors, she assists them in making meaningful changes and breaking free from negative patterns. Utilizing a variety of methods, including existential techniques to help clients find purpose, as well as mindfulness, cognitive-behavioral, and solution-focused strategies, Penelope strives to empower her clients on their journey towards personal growth and fulfillment.

Dolynda Allen, a compassionate and non-judgmental counselor with a master's degree and LMHC credentials, understands that life can present numerous challenges. She recognizes the courage it takes to seek help and views this decision as the essential first step towards change. Dolynda specializes in supporting teen, adult, and elder clients struggling with anxiety, depression, early childhood trauma, sexual abuse, PTSD, and issues related to family integration. With her empathetic approach, she listens attentively to clients' concerns, helping them develop a deeper understanding of their challenges. Her therapeutic modalities, which include Mindfulness-Based Cognitive Therapy, Family/Marital therapy, Humanistic, Existential, and Cognitive Behavioral approaches, enable her to tailor her support to meet individual needs. Dolynda's ultimate goal is to foster personal development through self-discovery, insight, meaning, and balance. By working collaboratively, clients and Dolynda identify practical strategies to address immediate concerns while also striving towards long-term goals, ensuring a pathway to growth and resilience.

Ray Anderson is a compassionate and skilled counselor with over 20 years of experience in psychology, education, and sociology. Specializing in trauma and PTSD, relationship challenges, and life transitions, he provides effective therapy for teens, adults, and elders alike. Ray's expertise spans couples counseling, family dynamics, and individual therapy, making him adept at addressing a wide range of emotional hurdles, including anxiety and depression. As a co-author with Gina Guddat of the self-help book, Love Metabolism, available on Amazon.com, he brings valuable insights into relationships. His experience also includes working with families involved with CPS, foster care, and the juvenile justice system, for which he has developed a unique sensitivity towards diverse client backgrounds. Ray is known for his relaxed, directive, and conversational approach, successfully helping clients uncover underlying issues and gain self-awareness. With a focus on practical strategies and a deep commitment to client growth, he guides individuals and families towards reclaiming their lives and fostering healthier relationships.