Find a Therapist in Kent, WA

Owls Well is a compassionate counselor who provides support to individuals, couples, families, and groups across the life span, working with children, youth, adults, and elders alike. For those facing challenging life transitions, they navigate through anxiety, grief, depression, trauma, and various other obstacles. Offering services to Veterans and their families through a grant from King County, Owls Well is committed to making a difference in the community. Teletherapy sessions are available, reflecting their dedication to accessibility in mental health care. With a belief that expressive arts can be transformative and healing, Owls Well explores the dynamic intersection of creativity, spirituality, and psychology. They utilize drama therapy, expressive arts therapy, play, sandplay, and dreamwork alongside traditional talk therapies, drawing from mindfulness practice, existential psychology, and Jungian psychology. In addition to being a trained drama therapist, expressive arts therapist, and mental health counselor, Owls Well also brings experience as a creativity coach, spiritual director, and workshop/retreat facilitator. Their unique background includes over twenty years as a practicing attorney, enriching their approach to therapy.

Dr. Rachel Wilson is a dedicated and compassionate counselor, renowned for her expertise in helping teens and adults navigate through life's challenges. With advanced degrees including a PsyD and MA, and credentials as a Licensed Mental Health Counselor Associate (LMHCA), she brings a wealth of knowledge to her practice. Dr. Wilson specializes in addressing pressing issues such as depression, anxiety, and coping skills, employing a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused approaches. Her integrative and person-centered strategies are designed to empower clients, promoting personal growth and resilience. Known for her culturally sensitive perspective, Dr. Wilson believes in the importance of understanding individual backgrounds and experiences in therapy. Whether working individually, with families, or in group settings, she fosters a safe and supportive environment that encourages open exploration and healing. With a focus on positive psychology and mindfulness, Dr. Wilson aims to guide her clients towards a balanced, fulfilling life.

Katrina Zabinska, a Counselor with credentials including an MA, LMHC, NCC, CRC, and BCC, offers practical, solution-focused therapy for adults facing challenges such as stress, anxiety, and life transitions. Her therapeutic approach is tailored to individuals, emphasizing collaborative engagement in identifying concerns, developing therapeutic goals, and evaluating progress throughout the therapy process. With graduate training in Applied Behavioral Science from the Leadership Institute of Seattle, Katrina brings a wealth of knowledge and experience to her practice. Additionally, she is an Associate Member of the American Psychological Association and a member of the Anxiety and Depression Association of America, underscoring her dedication to helping clients navigate their mental health journeys with confidence and support.

Manny Kaur, a dedicated Counselor with an LMHC credential, understands the profound connection between the mind and body. He recognizes that stress can often manifest as both physical discomfort and mental health challenges, making everyday functioning difficult. This reaction is completely normal, and Manny's approach encourages individuals to pause and reflect for a brief moment—allowing them to listen for that little voice in their heads. Navigating this inner dialogue requires awareness and practice, and Manny is committed to helping individuals transform this voice into a supportive asset for their healing, growth, and self-regulation. Utilizing a holistic, person-centered therapy approach, he supports clients in their journey toward improving their lives. With a deep sensitivity to various cultural experiences and the impacts of systemic oppression, Manny positions himself as an unbiased sounding board. He helps clients process their thoughts and emotions in a safe space. He understands that beginning therapy can be intimidating due to factors such as cultural stigma, self-doubt, and fear. However, taking this courageous step with Manny can challenge long-held habits and enhance overall well-being, improve communication skills, and foster healthy coping mechanisms to manage stress. Manny specializes in addressing trauma and PTSD, navigating racial identity, and guiding clients through life transitions with culturally sensitive, trauma-focused techniques and various therapeutic modalities.

Nur Aljabery is a dedicated counselor who specializes in strength-based Cognitive Behavioral Therapy, emphasizing the cultivation of healthy relationships for adults. Her therapeutic approach is rooted in empathy, non-judgment, and support, aiming to empower clients in their personal growth journey. Nur’s goal is to facilitate a path towards a more loving, joyful, and authentic life. With a focus on individual therapy, she employs relational, trauma-informed, and psychodynamic methods tailored to meet her clients' unique needs. With experience working with diverse populations, including children, couples, and families facing various barriers, Nur creates a safe and comfortable space for individuals to express themselves freely, promoting honesty without fear of judgment or condemnation.

Joy Jensen, a licensed mental health counselor, understands that life often presents challenges that can make processing events, feelings, and thoughts difficult. She recognizes that navigating life's ups and downs can feel overwhelming, and she is here to assist individuals in moving forward with resilience. Committed to building a trusting, non-judgmental therapeutic relationship, Joy supports clients as they explore their areas of concern, uncover their strengths, and strive to realize their full potential. Her therapeutic methods are tailored to meet the unique needs of each client and may include a blend of Cognitive Behavior Therapy, Dialectical Behavior Therapy, Supportive Therapy, Mindfulness, Solution Focused Therapy, or Group Therapy. For those ready to address areas of distress and work towards a happier life, Joy is dedicated to making the journey a little easier and full of joy.

Darryl Cade is a dedicated counselor, holding both LMHC and LPC credentials. With a profound commitment to enhancing individual well-being, Darryl provides a supportive environment where clients can explore their thoughts and emotions. His approach is tailored to meet the unique needs of each person, fostering a space for personal development, healing, and transformation. Darryl believes in the power of therapy as a pathway to self-discovery and emotional resilience, guiding individuals on their journey toward lasting wellness.

Trinese Clark is a dedicated clinical social worker and therapist who understands that facing challenges can often be confusing, frightening, and overwhelming. She provides empathy, compassion, and a safe space for individuals to explore the connections between their thoughts, emotions, and behaviors. With a holistic approach focused on enhancing overall wellness, Trinese assists her clients in overcoming unhealthy life patterns that leave them feeling stuck and defeated. She believes that counseling is a collaborative process; together with her clients, Trinese defines goals and develops actionable plans to help them move toward the fulfilling life they desire and deserve. With over 20 years of professional experience, Trinese works with adults dealing with various concerns, including depression, anxiety, self-esteem, and stress management. She specializes in lifestyle and behavior change and is trained in Cognitive Behavioral Therapy (CBT). Trinese earned her Master of Social Work (MSW) degree from the University of Washington, solidifying her expertise as a licensed clinical social worker.

Tyriel Dominick, a dedicated clinical social worker and therapist, believes that Vibrating Higher is about helping clients remember who they are and rise into their potential each day. With an engaged and open therapeutic style grounded in compassion, empowerment, and intersectionality, Tyriel aims to assist clients in activating a positive lifestyle characterized by wholeness, growth, and liberation. Through warm guidance and a holistic approach, Tyriel provides the tools and encouragement needed for clients to cultivate well-being and achieve greater harmony for their mind, body, and soul. Operating from a humanistic theoretical orientation, Tyriel fosters a relational and collaborative therapeutic environment. With the conviction that everyone possesses the inherent power to heal themselves, Tyriel offers holistic mental health support where clients are seen and celebrated. Individuals are invited to step into their power and embark on their healing journey with Tyriel's compassionate assistance.

Katharine McCormack is a compassionate and dedicated Clinical Social Worker and Therapist, bringing a wealth of experience to her practice. With credentials that include a DREL, LICSW, ACSW, and MSW, she is well-equipped to support adults and elders navigating life's challenges. Specializing in issues like depression, stress, and anxiety, Katharine employs a diverse range of therapeutic approaches, including Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her commitment to culturally sensitive and person-centered care ensures that each individual feels understood and empowered. Whether through individual sessions or group therapy, Katharine embraces an eclectic and strength-based approach, guiding her clients toward healing and growth.

Heidi Larsson, a compassionate Counselor with an MA, LMHC, and CDP credential, provides a nurturing and empowering environment for her clients. Her extensive training equips her to adeptly address numerous challenges, including depression, anxiety, addiction, and relationship concerns. Heidi specializes in a diverse range of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), hypnotherapy, and family/marital counseling, allowing her to tailor her approach to individual, couples, and family needs. Committed to fostering psychological stability and wholeness, she creates a safe space for clients to explore and clarify their life's issues. By gently guiding them through self-limiting beliefs, Heidi helps clients unlock a life filled with meaning and joy. With an open heart and mind, she encourages individuals to share their thoughts freely, assuring them that they will always receive support and encouragement. Heidi looks forward to guiding her clients on a journey towards greater fulfillment and emotional wellness.

New Life Counseling Services PLLC is a passionate mental health counselor specializing in adolescent issues. If a teenager in your life is often withdrawn, depressed, or angry, and struggling academically or emotionally, the challenges can feel overwhelming. It’s hard for parents to watch their child suffer in silence, fearing the worst as they face modern pressures like bullying, substance use, and self-harm. New is dedicated to helping children and families navigate these difficult emotions and unhealthy choices, providing support through understanding and compassion. Additionally, couples struggling with relational conflict or attitude adjustments can find effective guidance, as New emphasizes unconditional positive regard and complete acceptance in therapy. This supportive environment enables clients to express their emotions freely, fostering profound personal insights and promoting meaningful changes. New Life Counseling Services also offers convenient online counseling to make support accessible, allowing clients to start their journey to healing from the comfort of their own homes.

New Life Counseling Services PLLC - Holli is a dedicated counselor with an MA, MEd, and LMHCA who brings a wealth of knowledge and experience to the therapeutic process. With a warm and empathetic approach, New is committed to providing a safe space for individuals to explore their thoughts and feelings. Their passion lies in empowering clients to navigate life's challenges and foster personal growth. Through tailored therapeutic techniques and a deep understanding of human behavior, New strives to support each individual on their unique journey towards emotional well-being and fulfillment.