Dr. Rachel Wilson is a dedicated and compassionate counselor, renowned for her expertise in helping teens and adults navigate through life's challenges. With advanced degrees including a PsyD and MA, and credentials as a Licensed Mental Health Counselor Associate (LMHCA), she brings a wealth of knowledge to her practice. Dr. Wilson specializes in addressing pressing issues such as depression, anxiety, and coping skills, employing a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused approaches. Her integrative and person-centered strategies are designed to empower clients, promoting personal growth and resilience. Known for her culturally sensitive perspective, Dr. Wilson believes in the importance of understanding individual backgrounds and experiences in therapy. Whether working individually, with families, or in group settings, she fosters a safe and supportive environment that encourages open exploration and healing. With a focus on positive psychology and mindfulness, Dr. Wilson aims to guide her clients towards a balanced, fulfilling life.