Milena Trifunovich is a compassionate Licensed Professional Counselor with a Master’s degree, specializing in providing therapy to adults facing a wide range of challenges. Her expertise encompasses trauma and PTSD, anxiety, eating disorders, life stress, and relationship dynamics. Milena employs a diverse array of therapeutic approaches, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, focusing primarily on an emotion-focused lens. She is deeply committed to delivering trauma-informed, socially conscious, and culturally aware therapy in a safe and welcoming environment. Milena places a strong emphasis on empowering her clients, particularly women, and providing support for the LGBTQIA community while addressing body image issues and disordered eating. Her unique approach is guided by a Health At Every Size (HAES) and body-neutral philosophy, where clients can rediscover comfort within their bodies and begin healing their relationships with food and self. Milena values the personal stories of her clients and understands the significance of their journeys towards healing. Through collaboration, she creates a transformative space that encourages change and release from unhelpful patterns. She invites individuals seeking support to embark on a meaningful journey of self-exploration and growth, working with them every step of the way.