Suzanne Fay Metzger, MA, LMHC, NCC, is a dedicated counselor who truly believes that no one has to navigate life's challenges alone. She considers it an honor to be in the field of counseling and genuinely cares for each individual she works with. Suzanne fosters a strong therapeutic relationship in a warm, positive atmosphere grounded in mutual reverence and respect. Her approach emphasizes collaborative goal-setting, focusing on strength-based methods that clients can apply in their everyday lives. Using a unique and effective combination of EMDR, hypnosis, and biofeedback, Suzanne helps individuals reclaim their sense of calm and control in an uncertain world. With experience addressing trauma from war, assault, and school shootings, as well as everyday stressors, she knows that even a few sessions can lead to significant changes. Suzanne is certified in various techniques, including EMDR, HeartMath biofeedback, and Dr. Amen’s Brain Systems Approach, and she has extensive training in emotional manipulation, personality disorders, Gottman Couples Therapy, Cognitive Behavioral Therapy (CBT), and more. As a skilled stress management trainer, she has effectively supported veterans, colleagues, hospitals, community groups, churches, schools, and corporations. Above all, Suzanne tailors her approach to fit each client’s unique needs and growth goals, ensuring a fun and engaging experience. With her research-backed methods, clients are often pleasantly surprised by how quickly they begin to feel better. She believes that everyone deserves to find peace amidst tribulation.