Russell Alfaro, CHT, is a passionate therapist dedicated to actively listening to his clients and helping them understand their unique journeys. With a focus on trauma and PTSD, anxiety, and chronic pain, Russell’s approach empowers individuals, couples, and families to achieve their desired outcomes. Growing up in North Chicago, he faced numerous challenges, including abandonment and abuse, which shaped his resilience and perspective on life. After being rescued as an infant and later adopted, his experiences became a powerful testimony of hope and healing. Russell has transformed his past struggles into a source of motivation to support others on their paths to recovery. At Lifted Hypnosis, he offers a professional, compassionate environment where clients can break free from old patterns of thought and behavior. Utilizing a variety of therapeutic techniques such as Rational Emotive Behavior Therapy (REBT), Neuro-Linguistic Programming (NLP), and Trauma-Focused Therapy, Russell tailors his services to meet the needs of both young and older clients. He welcomes those grappling with feelings of sadness or anger, helping them navigate through difficult situations and move toward a brighter future. If individuals feel stuck or need assistance in achieving their goals, Russell is here to guide them through the process of overcoming obstacles and fostering lasting change. With a commitment to trust and acceptance at the foundation of his practice, Russell Alfaro stands ready to help clients reclaim their quality of life.