Cynthia Ridgway is a compassionate counselor with a master’s degree and credentials as a licensed mental health counselor (LMHC), a national certified counselor (NCC), and a distance credentialed counselor (DCC). She operates under the belief that every individual possesses the potential to thrive, and when they are struggling, there are often real reasons behind it that may not be a conscious choice. Cynthia walks alongside her clients on their journey of self-discovery, helping them uncover what may be obstructing their path to a healthy, happy, and peaceful life. Her therapeutic methods are diverse, drawing from positive psychology, client-centered approaches, and relationship-oriented techniques, all within a trauma-informed and trauma-focused framework. Cynthia also incorporates cognitive behavioral therapy (CBT), filial therapy, play therapy, and sand tray therapy, reinforcing her commitment to addressing trauma, women's issues, and adoption challenges.