Kristen Brandon, MA, LMHC, is a compassionate and skilled therapist dedicated to supporting individuals across diverse age groups, from preteens to elders. With a deep understanding of the challenges of mental health, she specializes in working with clients facing depression, trauma, PTSD, and anxiety. Kristen employs a rich array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and EMDR, to create a nurturing environment conducive to healing. Her approach is integrative and person-centered, ensuring that each individual feels valued and understood. Through innovative techniques such as art therapy and yoga therapy, Kristen helps clients explore their emotions and develop resilience. Whether in individual, family, or group sessions, she fosters a safe space for profound personal growth and transformation, guiding her clients on their paths to wellness with warmth and empathy.