Shannon Thompson is a licensed mental health counselor (LMHC) and a child and adolescent mental health specialist (CMHS) dedicated to supporting teens, young adults, and adults in their journey toward emotional well-being. With extensive experience in addressing issues such as anxiety, depression, bipolar disorder, attachment challenges, attention deficit disorders, oppositional defiance, and adjustment difficulties, Shannon employs a combination of person-centered therapy and cognitive behavioral therapy (CBT) to tailor treatment to each individual’s needs. Passionate about helping individuals overcome obstacles related to over-achievement, perfectionism, and anxiety, Shannon creates a warm, understanding, and collaborative environment where clients can explore their emotions and develop effective coping strategies.