Phil Griffin is a seasoned counselor with over 42 years of dedicated experience in the mental health field. Specializing in stress management, trauma, PTSD, and anger management, he utilizes a compassionate approach to help adults navigate their challenges. Phil is well-versed in various therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Positive Psychology, Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems, and Cognitive Behavioral Therapy (CBT). His commitment to client well-being, combined with his extensive expertise, creates a supportive environment where healing and personal growth can thrive.