Jenna Caggiano, a compassionate Counselor, LMHC, and BC-DMT, understands the profound impact that anxiety can have on an individual's life, often manifesting as tension, panic, or a disconnection from one's authentic self. She recognizes that both children and teens may struggle with anxiety, which can disrupt their school and home environments. Rather than relying solely on traditional talk therapy, Jenna offers a holistic approach through expressive arts, dance movement therapy, and person-centered techniques. Her goal is to empower clients to build confidence and navigate life's challenges with greater ease. By guiding individuals in discovering a trusting relationship with their bodies and emotions, Jenna helps them tap into their innate creative resources. This process allows clients to expand their choices, feel less anxious, and regain control over their lives. Passionate about fostering growth and creative expression, Jenna utilizes a variety of techniques to harness each individual's inner strengths and resilience. She is eager to support clients on their unique healing journeys, celebrating their progress every step of the way.