Briana Pontious is a compassionate Marriage & Family Therapist Associate dedicated to helping individuals, couples, and families navigate the complexities of life. She understands that many may feel stuck or uncertain, often grappling with overwhelming anxiety or relationship challenges. Her warm and supportive approach encourages clients to explore their concerns, whether that’s managing anxiety, building self-esteem, or healing relationships. Briana specializes in a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and the Gottman Method, among others. With a focus on culturally sensitive and strength-based practices, she creates a safe space where her clients can understand their emotions, regain confidence, and foster deeper connections. Briana believes that every person has unique strengths and dreams, and she is committed to guiding them on their journey to a more fulfilling life. Through collaboration, she helps individuals recognize their potential and embrace change, paving the way for a brighter future.