David Delimont is a compassionate and skilled therapist who understands that life can be both complicated and challenging. He recognizes that at times, individuals may feel overwhelmed by their problems, navigating through pain and messiness. David believes in the inherent ability of each person to resolve their own life's challenges and provides professional support to illuminate the path forward. His clients often discover that their difficulties extend beyond what they can handle alone—despite efforts to seek solutions from friends, family, and internet resources. That's when David steps in, fostering an environment of hope and growth. With a dedication to improving lives, David approaches therapy by building on existing strengths and guiding clients in the development of new skills. His commitment is to help individuals get unstuck and progress towards a brighter future. Whether addressing Depression, Anxiety, or Relationship Issues, David employs a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), tailored to meet the unique needs of individuals, couples, and families.