Rachel Yangas is a compassionate and dedicated counselor who specializes in supporting teens and adults navigating through overwhelming feelings of worry, stress, and sadness, as well as those affected by past trauma. With a focus on empathy and non-judgment, she creates a safe space where clients can embark on a journey of self-exploration. Rachel equips her clients to identify their unique patterns and strengths, develop self-compassion, build confidence, confront fears, and transform their reactions—leading to greater freedom and peace. Her clients have found healing from trauma, challenging life events, relationship issues, and anxiety through her tailored approach, often informed by Internal Family Systems (IFS) and Brainspotting methods. For individuals seeking faith-based counseling, Rachel integrates a Christian foundation grounded in Scripture alongside her professional expertise. She recognizes the bravery it takes to share one’s story and considers it an honor to accompany clients on their healing journey.