Denise Mcdermott is a compassionate Clinical Social Worker and Therapist, holding an MSW and LICSW, who dedicates her practice to supporting women facing anxiety, depression, personal trauma, and myriad challenges that life can bring. Recognizing the importance of prioritizing oneself, she encourages clients to carve out time for personal reflection and joy. Denise believes that although difficult experiences and emotions may arise, they also pass, emphasizing the value of focusing on one’s well-being. In her practice, she creates a safe and nurturing environment where individuals can delve into their unspoken thoughts, fears, and doubts without fear of judgment. Clients can expect collaborative problem-solving and the cultivation of inner strength and joy, backed by Denise's 33 years of experience in the field. Utilizing an eclectic approach, she integrates mindfulness-based techniques, cognitive behavioral therapies, and other evidence-based practices tailored to each client’s unique story and needs. With a focus on empowering women, Denise demonstrates a commitment to fostering resilience and emotional growth, ensuring therapy is a supportive and transformative journey. Her work extends to include innovative modalities such as Nature and Forest Therapy, further connecting clients to the healing power of nature.