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Des Moines, WA

Des Moines, WA Local Support & Community Resources

Des Moines, Washington, nestled in the scenic Puget Sound region, offers a vibrant community with diverse cultural influences. This medium-sized city boasts a balanced mix of residential areas and access to employment opportunities, particularly in transportation, healthcare, and retail sectors. However, residents often face extended commute times, which can contribute to stress and impact overall well-being. Economic stability is balanced with social challenges, including issues related to housing affordability and income inequality. Such factors can lead to heightened mental health concerns, such as anxiety and depression. In response, the city has accessible mental health resources that provide essential support, including crisis intervention, counseling services, and substance abuse programs. By fostering a welcoming environment that emphasizes integrated care, Des Moines aims to empower its residents in navigating mental health challenges. Explore the directory to discover comprehensive resources tailored to promote mental wellness in this dynamic community.

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Des Moines, WA Therapists
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Krystal Akin

Krystal Akin

Des Moines , WA
Counselor, MED
Krystal Akin is a compassionate and skilled counselor, dedicated to guiding teens and adults through the complexities of emotions and trauma. She understands that many individuals struggle to feel at home in their bodies, often overwhelmed by intense emotions, intrusive thoughts, and moments of feeling both too much and not enough. With a profound commitment to the healing journey, Krystal creates a safe space for her clients to embrace their feelings, deepen connections, and discover their true voices. Clients who seek her support often find a therapist who recognizes the beautifully challenging nature of this work. In her sessions, Krystal employs a blend of Somatic and trauma-focused therapies, including Brainspotting and Dialectical Behavior Therapy (DBT). She incorporates body-based practices from various traditions, such as yoga and parts work, to help clients cultivate a sense of wholeness and peace within all layers of the Self. As an experienced Somatic psychotherapist, she believes that each individual possesses the inner wisdom needed to create calm and stability in their lives. With Krystal's guidance, clients can learn to trust themselves, reconnect with their bodies, and regain a sense of control. They do not have to navigate their journeys alone, and her unwavering support is a testament to the transformative power of therapy.
Specialties
Anxiety Borderline (BPD) Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma
Elizabeth Cabibi

Elizabeth Cabibi

Des Moines , WA
Marriage & Family Therapist, LMFT
Elizabeth Cabibi, a dedicated marriage and family therapist, is committed to helping individuals navigate life transitions, emotional stress, and relationship challenges. She employs a solution-focused approach that is both interactive and goal-oriented, addressing the unique concerns of each client. With a focus on providing support and practical feedback, Elizabeth assists clients in managing personal life challenges and complex relationship dynamics. She believes that each individual possesses the strength and resources to overcome obstacles and achieve their goals. By guiding clients through their journey, she plays an integral role in their path towards success. Elizabeth specializes in couples work, addressing conflicts, communication difficulties, and trust issues, while her individual sessions promote empowerment and self-love. As a certified Parenting Instructor and experienced in the Breakthrough Parenting curriculum, she also offers premarital counseling through the Prepare/Enrich program and workshops based on the Gottman 7 Principles. Elizabeth understands that each person struggles in their own unique way but also recognizes the strengths they possess to work through those struggles. She firmly believes in the potential of every individual to seek change and cultivate loving, supportive, and fulfilling relationships.
Specialties
Family Stress Parenting Relationship Stress
Next Chapter Therapy

Next Chapter Therapy

Des Moines , WA
Marriage & Family Therapist, MA
In a world characterized by rapid change and complexities, Next Chapter Therapy understands the challenges that can arise in our lives, relationships, and emotional states. Recognizing that these complexities may be unexpected, this marriage and family therapist is dedicated to providing empathetic support in a judgment-free environment. Each individual's story and circumstances are unique, leading them to their present moment, and the therapist aims to work collaboratively with clients to uncover personal truths and create new narratives that foster peace, joy, and understanding. With a commitment to empowering individuals, Next Chapter Therapy inspires clients to envision and build the future they desire. Offering a safe, calm, and welcoming space, the therapist is flexible in working with adults and children alike in individual, couple, or group sessions. This practice warmly welcomes both traditional and nontraditional families, recognizing that anyone significant to the client can play a valuable role in the therapeutic process.

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Therapists

Des Moines, WA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Des Moines, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Des Moines, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Des Moines, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Des Moines, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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