Covington, WA Local Support & Community Resources

MindSource Center is dedicated to supporting families navigating the challenges of parenting children with autism and other developmental delays. The team understands that typical parenting strategies may not be effective for children facing sensory processing differences, anxiety, and various neurodevelopmental conditions. With their expertise, the autism specialists guide parents to enhance their effectiveness and deepen the enjoyment of their relationships with their children. The center offers a range of behavioral services, including Applied Behavior Analysis (ABA), aimed at accelerating child development and building essential lifelong skills. Services extend to children, teens, and young adults, along with neuropsychological assessments, autism diagnosis, parent coaching, and mental health counseling. At MindSource Center, a team of compassionate behavioral therapists is wholeheartedly committed to serving families impacted by autism and developmental challenges. Their services are designed to be family-friendly and accessible, available in the home, school, or at their South King County clinic, with telehealth options for convenience.

Sarah Downer is a compassionate Clinical Social Worker and therapist, dedicated to supporting individuals who feel overwhelmed by the complexities of life. She specializes in assisting those who often find themselves saying yes to obligations that do not align with their needs, fearing the disappointment of family, friends, and colleagues. Recognizing that life can be especially challenging for highly sensitive persons (HSPs), Sarah understands the difficulties of balancing empathy for others with self-care. This delicate struggle often impacts one's health and overall sense of wellbeing. Informed by Gabor Maté's concept of Authenticity vs Attachment, Sarah utilizes her training in Internal Family Systems (IFS), EMDR, and trauma-focused modalities to provide nurturing therapeutic support. With a particular focus on birth trauma, she employs somatic resolution techniques to help individuals process their experiences. Working closely with HSPs, especially mothers navigating the pressures of modern life, Sarah offers a safe space for healing and personal growth, empowering her clients to embrace authenticity in their lives.

Sonya Harkins is a dedicated Clinical Social Worker and Therapist, licensed and committed to providing compassionate support to adults and elders, especially those navigating the complexities of trauma and PTSD, pregnancy, postpartum challenges, and codependency. With a profound understanding of each individual's unique journey, Sonya employs a diverse range of therapeutic modalities, including Somatic therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). Her integrative approach also encompasses EMDR, Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, ensuring that therapy is personalized and strength-based. Through her warm and engaging demeanor, Sonya encourages clients to explore their feelings and experiences in a safe environment, empowering them on their path to healing and growth.