Jo Nell R. Amburgey, LICSW, is a compassionate Clinical Social Worker and therapist specializing in guiding adults and elders through life's challenges. With a deep understanding of how overwhelming stress, difficult transitions, and the loss of loved ones can impact one's well-being, Jo's approach is rooted in empathy and strength. She skillfully addresses issues like depression, anxiety, and grief through a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Jo fosters a collaborative environment where clients are supported in overcoming struggles and achieving personal growth. By tailoring therapy to each individual's needs, Jo helps clients find clarity and move forward with confidence on their journey to emotional wellness.