Wendy Bradshaw, MA, LMHC, is a dedicated counselor who understands the fear that can accompany sharing inner experiences. She places immense importance on fostering connection and acceptance throughout the therapeutic process. Wendy creates a safe and inviting environment for her clients, encouraging them to explore their personal narratives. She believes that individuals are not meant to process emotions in isolation and is passionate about facilitating self-discovery and acceptance. With a goal-oriented, non-judgmental approach, Wendy utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) strategies to empower individuals. Her expertise extends to cultivating distress tolerance skills, emotional regulation, mindfulness, and enhancing relationships. Wendy specializes in supporting teens, adults, and elders dealing with family conflict, anxiety, and parenting challenges. Through her compassionate guidance, clients can strengthen their self-awareness and develop essential skills for a more fulfilling life. If individuals are ready to embark on a transformative journey, Wendy is committed to being a supportive part of that process.