Desirée Helfrick is a dedicated EMDR therapist who specializes in supporting individuals aged 18 and older in building confidence, renewing self-esteem, and developing the necessary skills to heal from traumatic and adverse life experiences. With a warm, compassionate, and empathetic approach, she helps clients cultivate resilience to overcome stress and achieve their personal goals. Her holistic practice is informed by attachment and family systems theories, the adaptive information processing model, and incorporates mindfulness and strength-based approaches. As a trauma therapist, Desirée aims to facilitate reconnection to her clients' innate ability to heal, restoring balance in their lives. She practices Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an evidence-based treatment effective in healing Post-Traumatic Stress Disorder (PTSD) and other conditions that may arise from challenging life experiences. Through collaborative work, clients often experience improvements in emotional regulation, increased self-awareness, and enhanced self-compassion. Desirée's commitment to fostering resilience in her clients aligns with her goal of empowering individuals on their healing journeys.