Find a Therapist in Buckley, WA

Desirée Helfrick is a dedicated EMDR therapist who specializes in supporting individuals aged 18 and older in building confidence, renewing self-esteem, and developing the necessary skills to heal from traumatic and adverse life experiences. With a warm, compassionate, and empathetic approach, she helps clients cultivate resilience to overcome stress and achieve their personal goals. Her holistic practice is informed by attachment and family systems theories, the adaptive information processing model, and incorporates mindfulness and strength-based approaches. As a trauma therapist, Desirée aims to facilitate reconnection to her clients' innate ability to heal, restoring balance in their lives. She practices Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an evidence-based treatment effective in healing Post-Traumatic Stress Disorder (PTSD) and other conditions that may arise from challenging life experiences. Through collaborative work, clients often experience improvements in emotional regulation, increased self-awareness, and enhanced self-compassion. Desirée's commitment to fostering resilience in her clients aligns with her goal of empowering individuals on their healing journeys.

Jennie Nicolls is a compassionate and skilled clinical social worker/therapist holding an MSW and LICSW credential. With experience working with preteens, teens, and adults, she specializes in addressing common challenges such as depression and anxiety. Jennie employs a variety of therapeutic approaches, including Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Strength-Based therapy, ensuring a tailored experience for each individual. Her relational therapy style fosters a safe environment where clients can explore their feelings and develop effective coping strategies. With a commitment to supporting her clients' well-being, Jennie strives to empower individuals to navigate their personal journeys towards healing and growth.

Wendy Pethybridge, LMHC, is a dedicated counselor specializing in supportive and nonjudgmental care for adults and elders, particularly those in the LGBTQIA+ community. She has cultivated a private practice alongside esteemed colleagues across NY, WA, and AZ, providing expertise in areas such as ADHD, sexual trauma, and relationship dynamics. As a sexologist, Wendy addresses complex issues surrounding sexuality and intimacy, exploring gender identity, sexual orientation, and relationship design. She is committed to improving communication and offering healing for challenges like poor body image and the emotional impacts of sexual difficulties. In addition, she provides psychological evaluations for bariatric surgery, hormone replacement therapy, and gender-affirming procedures. Wendy believes in taking each client's treatment seriously, ensuring that they do not face their struggles alone. Through directive therapy sessions, she focuses on building effective coping strategies that lead to relief and growth. Recognizing that therapy is challenging yet essential, Wendy is prepared to guide her clients on this transformative journey.

Is life leaving individuals feeling anxious and stressed? Are they struggling to make it through the daily grind, feeling overwhelmed, stuck, or irritable? For those who resonate with these feelings, Fresh Start Counseling is here to help. With expertise in counseling individual teens and adults, Fresh Start Counseling is equipped to assist clients navigating a variety of life stressors. The approach emphasizes learning new and effective coping skills that empower clients to regain control of their emotions. With a mission to provide a safe and nurturing environment, Fresh Start Counseling fosters deep self-exploration and encourages clients to improve their lives through a journey of self-discovery. Their counseling style seamlessly blends educational and therapeutic elements, ensuring clients receive the support they need to thrive.