Ann Marie Brooking is a compassionate counselor with a wealth of experience and credentials, including an MA and LMHC. She specializes in supporting adults and elders, particularly with women’s issues and life transitions. With a deep commitment to her clients, Ann utilizes various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Internal Family Systems, among others. Her eclectic practice is rooted in strength-based and culturally sensitive methodologies, allowing her to create a nurturing environment that fosters healing. Ann's expertise in trauma-focused therapy and family systems empowers individuals and families alike, guiding them through their unique journeys with compassion and understanding.