Life can often feel painful and confusing, especially when one is grappling with anxiety, depression, or significant life changes. Many may find themselves mourning the loss of a loved one or a past phase of life, feeling isolated and hesitant to take the next step. It may be time for those individuals to gain a different perspective on their challenges, opening the door to the relief they seek. Norma Crist Merkle, a dedicated Counselor with an MS and LMHC credential, collaborates closely with her clients to uncover the roots of their distress. She guides them in reevaluating their expectations and choices while exploring new methods of experiencing life that resonate with them. Norma assists her clients in developing effective coping strategies and building resilience to navigate future life hurdles by honing in on their unique strengths and abilities. Through this process, individuals begin to confront their struggles and painful emotions with newfound confidence and hope, as they examine long-held beliefs and coping mechanisms that may have become obstacles. Norma is a firm believer in the potential for change within everyone, and she cherishes the opportunity to foster a caring, trust-based relationship that sets the stage for a collaborative journey towards reclaiming one’s life. Her extensive experience encompasses a broad range of issues including Divorce Recovery, Children Grieve Too, Long-Term Care, and Grievance Mediation.