Kay Studevant, MA, LMHC, is a dedicated counselor renowned for her passion in helping individuals break through obstacles and self-limiting beliefs. With her extensive training in various therapeutic modalities—including Cognitive Behavioral Therapy (CBT), EMDR, and Person-Centered approaches—she guides adults and elders in navigating the challenges of depression and anxiety. Kay specializes in online counseling, empowering women to reclaim their self-esteem and confidence. She believes in a whole-health perspective that nurtures the body, mind, and soul. By fostering vibrant connections, she aims to help individuals experience joy and fulfillment in their lives. Through her compassionate support, clients can feel 'unstuck' and motivated to pursue their personal growth.