David Helton is a compassionate and dedicated Marriage & Family Therapist (LMFT) who understands that challenges such as depression, anxiety, conflict, betrayal, and relationship issues can profoundly affect one’s life. His approach to counseling is respectful and straightforward, meeting clients wherever they are in their journey. David is skilled in utilizing individual, couple, or family therapy modalities, and he is committed to finding what is most effective for each client. With extensive experience working with people of all ages, he specializes in addressing both individual and relational concerns. David pledges to support individuals and families in reaching a new level of health and well-being. His expertise includes Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Family Systems therapy, among others. He is eager to help clients navigate their challenges with understanding and care.