Surinder Antal is a compassionate counselor with over 15 years of experience in guiding individuals, couples, and families through their unique challenges. He recognizes that the stressors of daily life can often drown out one's deeper connection to their intuitive and wiser self. Through therapy, Surinder aims to create a nurturing environment that invites clients to listen to themselves in profound and meaningful ways. His extensive experience encompasses a wide range of issues, including depression, anxiety, relationship challenges, sexual identity, career concerns, and various life transitions. Trained in emotion-focused couples therapy, family systems, psychodynamic approaches, and culturally sensitive practices, Surinder is dedicated to helping clients explore and challenge self-imposed barriers that hinder their progress. His goal is to foster a safe and trusting space where individuals can reflect on deeply held beliefs and feelings, ultimately allowing them to cultivate intentional relationships with themselves and others.