Find a Therapist in Bellevue, WA

Lauren Dudugjian, a Marriage & Family Therapist Associate, is dedicated to creating a supportive environment for individuals grappling with anxiety and seeking clarity amidst questions of faith, deconstruction, or religious trauma. Her compassionate approach is particularly beneficial for those feeling lost or overwhelmed as they navigate the uncertainties of their beliefs, especially if they've encountered painful experiences or have distanced themselves from their faith communities. Lauren understands how isolating and daunting it can be to question long-held beliefs, and she specializes in guiding individuals from a church background to explore their authentic selves, free from the pressure of preconceived conclusions. Through narrative therapy, family systems, and attachment-based techniques, she cultivates a space where clients feel genuinely heard and accepted. By combining her extensive knowledge with empathy born from her own journey, Lauren helps clients reconnect with their values and desires, empowering them to build lives that are meaningful and fulfilling. In her practice, spirituality transforms into a joyful source of strength, supporting individuals as they find their way. Lauren's exceptional ability to ask thought-provoking questions ensures that clients are equipped to trust their experiences and recognize their inherent sense of belonging.

Kay Duncan is a dedicated Clinical Social Worker and Therapist with over 25 years of experience in guiding adults through the complexities of life. She understands that many individuals seek change, whether it’s reducing stress, improving relationships, developing better coping skills, or simply striving for greater happiness. In her practice, Kay fosters a warm, relaxed, and accepting atmosphere where clients can confront immediate crises or explore long-standing issues they wish to address. Passionate about empowering others, she works with individuals and couples facing challenges such as posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and significant life transitions. Kay's diverse skill set includes mindfulness-based therapies, trauma-focused techniques, resilience coaching, and the Gottman method, among others. Throughout her career, she has cultivated a deep understanding of the remarkable potential for transformation that exists within everyone. In her sessions, clients are encouraged to delve into their personal challenges, unveiling their extraordinary capacity for healing and leading more fulfilling lives.

Don Elle is a dedicated Marriage & Family Therapist, holding both an MA and an MS in his field. With a profound commitment to cultivating healthy relationships, he creates a nurturing space where individuals and families can explore their challenges and develop constructive pathways to healing. Don’s approach emphasizes empathy, understanding, and evidence-based strategies, allowing clients to navigate life's transitions effectively. He is passionate about guiding his clients towards achieving personal growth and emotional resilience, fostering a supportive environment where everyone can flourish.

David Gaines, MS, LMFTA, is a compassionate Marriage and Family Therapist dedicated to guiding individuals through challenging times. He understands that many may feel stuck or hopeless, especially when facing struggles in communication, intimacy, and connection within their relationships. Recognizing the courage it takes to reach out for help, David adopts a collaborative and strengths-based therapeutic approach. He believes that the stories shaped by life experiences hold significance, often serving as pathways to meaning and purpose. Through therapy, David aims to help clients loosen the grip of their problems, empowering them to embrace their hopes and dreams. Together, clients work towards creative solutions that resonate with their values. Drawing from a rich background in Narrative therapy, Internal Family Systems, and Solution Focused Brief Therapy, David often integrates Eye Movement Desensitization and Reprocessing (EMDR) into his practice. With nine years of experience supporting children, families, young adults, and couples in various crises, David is committed to fostering connection and healing throughout the lifespan.

Lisa Geraud, MA, LMFT, MS, RD, is a highly experienced licensed marriage and family therapist dedicated to the assessment and treatment of eating disorders, anxiety, depression, and relationship issues. She teaches emotion skills classes that empower individuals to develop healthier emotional regulation. As a registered dietitian, Lisa offers nutrition assessment and counseling for those facing eating and weight concerns or eating disorders. She skillfully supports and guides families through relational conflict, psychiatric illnesses, and the challenges of loss. Lisa enjoys working with children over 12, adolescents, and adults, specializing in Family Based Treatment (FBT) and cognitive behavioral therapies (CBT) such as Acceptance and Commitment Therapy (ACT) for anxiety and depression. She is trained in Radically Open Dialectical Behavior Therapy (RO-DBT), addressing disorders of emotion over-control. A seasoned speaker and clinical trainer, Lisa also provides professional training and consultation to mental health providers and treatment program staff, alongside offering private counseling and emotion skills classes. Her dedication extends to designing and coordinating interdisciplinary care in diverse clinical settings, showcasing her commitment to comprehensive mental health support.

Dr. Renee Gilbert is a dedicated psychologist who has spent decades helping a diverse range of clients navigate life's challenges. With a PhD from the University of Maryland, she has honed her skills and knowledge since graduating in 1984. Dr. Gilbert specializes in working with preteens, children, teens, and adults, addressing core issues such as anxiety, relationship challenges, and personal development through life coaching. Her therapeutic approach is multifaceted, incorporating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Animal Assisted Therapy, among others. With a deep commitment to fostering growth, she provides tailored support for individuals, couples, and families, utilizing strength-based strategies to empower clients on their journey to wellness. Dr. Gilbert's compassionate presence and innovative techniques create a nurturing environment that encourages healing and self-discovery.

Claudette Granahan, PhD, is a licensed clinical psychologist renowned for her belief in the resilience of the human spirit. In a world that can often feel chaotic and overwhelming, she understands the deep yearning for love and harmony that resides within everyone. While individuals may sometimes feel the urge to distance themselves as a means of coping, this can lead to feelings of alienation and loneliness. Claudette recognizes how self-imposed barriers exacerbate these feelings and is committed to helping her clients navigate these challenges. She specializes in assisting individuals facing stress, depression, life transitions, anxiety, and relationship issues. With a unique background in both psychology and nursing, Claudette approaches therapy from a holistic perspective, ensuring a focus on personal and work-related concerns. Her therapeutic practice incorporates a solution-focused orientation, attending to the whole person. In her sessions, she cultivates a caring, empathetic, and safe environment, fostering a collaborative relationship with her clients. Claudette is dedicated to creating a space where clients can deepen their understanding of themselves and their realities, empowering them to embrace new possibilities for a more fulfilling existence.

D. Gregg Mohr is a compassionate and dedicated therapist with a strong focus on helping adults navigate relationship issues, manage anger effectively, and address the complexities of domestic abuse. With credentials as a Counselor (MA, LMHC, CDP), D. brings a wealth of knowledge and experience to each session, utilizing various therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). D. is committed to fostering personal growth through innovative approaches like Positive Psychology and Forensic Psychology. Whether working with individuals, couples, or in group settings, D. effortlessly combines his expertise with a deep understanding of human emotions and relationships. He also organizes weekly Good Guy Club meetings and monthly anger management classes, creating supportive environments where healing and transformation can thrive.

Rachel Hughes, a dedicated Marriage & Family Therapist with a PhD and LMFT credentials, specializes in guiding individuals and families through significant life transitions and trauma. With a unique focus on improving parenting skills and navigating the complexities of foster care and adoption, she passionately supports families and children, including gender-expansive and transgender youth. With expertise in addressing medical issues affecting family members, Rachel employs a strength-focused and family-centered approach, tailoring her interventions to meet the distinct needs of each family. She empowers neurodiverse teens and adults, helping them harness their specific strengths and gifts to cultivate fulfilling lives. Believing in a collaborative partnership, Rachel works closely with families to enhance communication, develop actionable plans, and promote harmony within the family unit. She assists families in identifying their core values and priorities, ensuring they do not navigate their struggles alone. Rachel is eager to collaborate with you in enhancing the workability of your life and encouraging you to live more fully.

Jeanan Hyat is a dedicated graduate-level psychotherapist specializing in clinical mental health counseling. With a deep belief that all individuals seek connection—both with others and within themselves—Jeanan has been privileged to assist clients since 2017. Her practice encompasses a diverse range of individuals and couples of all ages, providing a compassionate and empathetic environment that fosters open expression and healing. Jeanan creates a judgment-free space where clients can feel safe discussing their concerns and experiences. Her extensive knowledge in various issues empowers her to effectively support clients through challenging times. Certified in Emotionally Focused Couples Therapy and with additional training in Telehealth, she utilizes her skills to cater to her clients' unique needs. Described as comforting and authentic by her clients, Jeanan is not only a coffee enthusiast and cooking aficionado but also someone who cherishes getting to know her clients on a personal level, ensuring they feel at ease during their therapeutic journey.

Dr. James Olsen is a highly skilled Mental Health Counselor, holding an impressive array of credentials including JD, PhD, LMHC, CSAT, and CST. With a wealth of experience promoting mental wellness in adults and elders over 65, Dr. Olsen specializes in navigating complex issues such as infidelity and sexual addiction through comprehensive, compassionate therapy. His diverse therapeutic modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, catering to couples, individuals, and groups alike. Dr. Olsen's deep understanding of relationship dynamics and family systems allows him to help clients explore their emotions and develop healthier behaviors. With a commitment to creating a supportive environment, he empowers his clients to embrace change and foster personal growth.

Dr. Jeff Cook is a dedicated Mental Health Counselor with a PhD and LMHC credentials, specializing in assisting individuals and couples through their struggles with feelings of emptiness and despair. He guides those who grapple with destructive decisions and aims to restore broken relationships. Dr. Cook recognizes that heartache can stem from various life phases, whether rooted in childhood or later romantic encounters. His compassionate approach supports clients who find themselves feeling stuck, overwhelmed by shame, or yearning to feel alive again. His work addresses the complexities of depression, anxiety, infidelity, out-of-control sexual behavior, and substance abuse. As a relational psychotherapist, Dr. Cook is skilled at navigating trauma and broken relationships, leveraging his research and extensive clinical experience to foster healing and resilience in his clients. With a focus on restoring connection, he is committed to helping others transform their pain into a pathway for growth and recovery.

Dr. Jessica Lamar is a dedicated therapist specializing in grief and loss, partner betrayal, sexual compulsivity, and unhealthy relationships. She understands that individuals may feel stuck, confused, and in pain, and emphasizes that no one needs to suffer alone. With a focus on healing from pain, loneliness, and shame, Dr. Lamar helps her clients find clarity in unresolved past experiences and navigate current relationship challenges. Her approach encourages the exploration and identification of internal strengths, fostering stability and personal growth. Passionate about guiding individuals seeking to adapt, thrive, and create meaning within themselves, Dr. Lamar aims to instill hope and empowerment for the future. With extensive training as a Certified Partner Trauma Therapist and experience in intensive outpatient settings, she provides specialized care for those affected by grief, trauma, and infidelity. Dr. Lamar values the opportunity to partner with her clients on their journeys of growth and empowerment, feeling honored to support them every step of the way.