Kay Duncan is a dedicated Clinical Social Worker and Therapist with over 25 years of experience in guiding adults through the complexities of life. She understands that many individuals seek change, whether it’s reducing stress, improving relationships, developing better coping skills, or simply striving for greater happiness. In her practice, Kay fosters a warm, relaxed, and accepting atmosphere where clients can confront immediate crises or explore long-standing issues they wish to address. Passionate about empowering others, she works with individuals and couples facing challenges such as posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and significant life transitions. Kay's diverse skill set includes mindfulness-based therapies, trauma-focused techniques, resilience coaching, and the Gottman method, among others. Throughout her career, she has cultivated a deep understanding of the remarkable potential for transformation that exists within everyone. In her sessions, clients are encouraged to delve into their personal challenges, unveiling their extraordinary capacity for healing and leading more fulfilling lives.