Ellen Hresko is a dedicated Marriage and Family Therapist (MA, LMFT) who provides counseling to children, teens, parents, adults, and couples navigating psychological and relational challenges. Specializing in issues such as depression, trauma and PTSD, and anxiety, she uses a systemic approach to understand the intricate psychological and social systems that influence her clients' lives, including family, cultural, and educational contexts. Ellen is trained in various therapeutic modalities, including Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and emotionally focused approaches, which inform her practice. She is particularly skilled in addressing relationship conflicts, parenting struggles, life transitions, and identity challenges. As a parent of teens herself, married for two decades, and equipped with personal insights from living overseas, Ellen possesses extensive experience that enriches her understanding of major life transitions. Her compassionate nature fosters a safe environment for self-expression and healing, making her a respected choice for those seeking guidance on their journey toward wellness.