Christine Havens is a compassionate Counselor with 28 years of experience in helping individuals, couples, and families navigate through trauma, relationship issues, life transitions, and emotional challenges. With a strong foundation in Somatic Experiencing, Emotionally Focused Couples Therapy, and Internal Family Systems, she empowers her clients to enhance their sense of self and cultivate resilience in the face of life's inevitable obstacles. Christine's approach encourages emotional presence and healthy boundaries while deeply attuning to the needs of her clients. She believes in the profound impact trauma can have on both the body and mind, and utilizes expressive arts and mindfulness-based techniques to help restore well-being. By integrating body awareness and emotional exploration, Christine facilitates richer emotional connections and moves clients towards fulfilling relationships. As a dedicated somatic therapist and movement teacher, she recognizes the importance of the body as a resource in processing grief and gaining insight. Through her expertise, Christine helps individuals achieve balance and ease, guiding them towards a path of healing and self-discovery.