Beth Moga is a compassionate and experienced therapist dedicated to providing support for individuals grappling with depression, anxiety, and relationship issues. She understands that distress can manifest as dissatisfaction with various aspects of life, including work and relationships. Central to her therapeutic practice is a commitment to helping clients find meaning in their experiences. To this end, Beth engages clients in meaningful discussions around navigating life's challenges, building resilience, and creating pathways towards fulfillment. In addition to her work with individuals, Beth is a skilled mediator who takes pleasure in assisting couples and families in resolving relational conflicts. With a Master's Degree in Psychology and a diverse background that includes art and education, she brings a unique blend of creativity and understanding into her psychotherapy practice. Beth's therapeutic approach is enriched by her training in various modalities such as Mindfulness-Based Therapy, Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), and more. Recognizing the significant impact of isolation and anxious thoughts on mental health, she emphasizes the importance of community and connection in healing. Through psychotherapy, Beth aims to alleviate distressing symptoms and create a supportive atmosphere where clients can thrive.