Find a Therapist in Arlington, WA

Journeys Of Hope Counseling, led by a compassionate and skilled Counselor, MA, LMHC, recognizes that life is a journey filled with both joy and hurdles. During the more challenging times, individuals may find themselves in need of support to navigate through struggles, including stress, relationship issues, and women's issues. This therapist believes in the transformative power of hope and its ability to inspire change. With a wealth of experience primarily serving women of all ages, they provide a safe space for healing and growth through various therapeutic modalities, including EMDR, trauma-focused therapy, and couples counseling. With over 30 years of marriage and raising four children, they bring unique insights into family dynamics and relational challenges. The therapist is committed to offering empathetic support and healing tools to those seeking guidance, particularly during life's more tumultuous moments.

At Counseling Services for Wellbeing, the team of experienced clinicians is dedicated to helping clients navigate their personal challenges with a compassionate approach. They collaborate closely with individuals, couples, and families to maximize existing strengths, improve relationships, and nurture a robust support system, all aimed at equipping clients with essential skills for a happier life. Tailoring therapy to the unique needs and aspirations of each client, their practice fosters personal growth in a comfortable and supportive environment. With expertise in addressing diverse issues such as mood disorders, anxiety, depression, parenting concerns, and trauma, their therapeutic modalities include Expressive Arts, EMDR, and the Gottman Method, among others. The inviting atmosphere of their space promotes healing and wellness, as they believe in the vital connection between mind and body. Their mission is to alleviate suffering and promote holistic health, ensuring that every journey toward balance and fulfillment is met with care and understanding.

Tranquil Waters Counseling understands that many individuals wake up feeling alone and disconnected, grappling with overwhelming emotions and a sense of identity loss. The weight of fear and anxiety can feel consuming, leading to a life where joy seems out of reach. However, envisioning a new tomorrow is possible. Picture waking up ready to savor a favorite cup of coffee or tea, experiencing the joy of those small pleasures again – that’s the transformation Tranquil seeks to bring to clients' lives through therapy. By utilizing a blend of Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Positive Psychology, among other modalities, Tranquil helps clients reclaim a sense of joy, peace, and fulfillment. With a focus on tailored individual and family sessions, and flexible scheduling, clients will find their supportive and calm demeanor to be a breath of fresh air in their journey towards emotional healing. Tranquil is dedicated to helping individuals of all ages, from preteens to adults, navigate challenges like depression, trauma, PTSD, and anxiety with effective, person-centered care.

Santana White is a compassionate and skilled Licensed Mental Health Counselor and Substance Use Disorder Professional based in Arlington. With a focus on helping individuals who struggle with anxiety, trauma, life transitions, and the daily challenges that arise, Santana has created a nurturing environment through Fortitude Counseling. Recognizing that everyone faces life's hurdles differently, they provide a non-judgmental space for clients to explore their unique experiences and emotions. Utilizing a diverse range of therapy techniques, including Cognitive Behavioral Therapy (CBT), Play Therapy, and EMDR, Santana empowers clients to develop healthier coping skills and foster a positive self-view. Their approach is grounded in authenticity and respect, ensuring that each individual can process their challenges in a manner that feels right for them.

Betsy Wright is a dedicated Clinical Social Worker and Therapist with a passion for helping adults and elders navigate life's challenges and enhance their well-being. With a Master of Social Work (MSW) and LICSW credentials, Betsy's educational background includes a graduation from the esteemed University of Denver in 1984. She specializes in a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Energy Psychology, and Internal Family Systems Therapy, offering a tailored and eclectic approach to each individual client. Betsy's warmth and commitment create a safe space for healing, making her an invaluable resource for those seeking support in their journey towards personal growth and emotional resilience.

Mindfully You Counseling is dedicated to providing compassionate support to preteens, teens, and adults with a focus on individualized care. Recognizing the essential connection between therapist and client, they foster healthy rapport to facilitate meaningful change and support. With a unique blend of mindfulness-based techniques, trauma-focused approaches, and culturally sensitive practices, Mindfully You Counseling tailors their interventions to meet the specific needs of each individual. They proudly specialize in working with LGBTQ+ clients of all ages, as well as children and adolescents dealing with anxiety and trauma. With extensive experience addressing behavioral challenges, particularly among foster youth, Mindfully You Counseling creates a nurturing environment that encourages personal growth. They believe that counseling should be a safe and supportive space where individuals can navigate life's challenges, enhance coping skills, and make the desired changes needed to thrive.