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Washington

Washington Local Support & Community Resources

Washington offers a striking blend of urban vibrancy and stunning natural landscapes, fostering a culturally diverse atmosphere that enriches community life. Yet, the state grapples with significant social and economic challenges, including limited access to affordable housing and an uneven healthcare landscape. A shortage of mental health professionals intensifies these issues, leaving many residents without necessary support. High demand for mental health services often results in long wait times, especially in rural areas. Coupled with statewide rates of homelessness and economic inequity, these factors contribute to escalating mental health challenges among Washingtonians. Approximately one in four residents faces mental health or addiction issues at some point in their lives, exacerbated by systemic gaps in available care. However, Washington boasts a variety of resources aimed at addressing these needs, from community programs to hotlines offering immediate support. The state's commitment to improving access to mental health services is clear; residents can find a comprehensive array of options tailored to individual needs. For those seeking help, this directory serves as a guide to navigate the mental health resources within Washington, empowering individuals and families to seek the support essential for their well-being.

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Washington Stats
Total Listeners
5,169
People Helped
623,240
Top Issues in Washington
10.1%
Depression
10.1%
Anxiety
5.9%
Relationship Stress
5.6%
Breakups
5.4%
Managing Emotions
4.9%
Loneliness
4.3%
Family Stress
3%
Bullying
3%
LGBTQ+ Issues
2.9%
Self-Harm
2.8%
Social Anxiety
2.6%
Panic Attacks
2.2%
Eating Disorder
2.2%
Sleeping Well
2.2%
Forgiveness
2.1%
Work Stress
2.1%
Student Life
2%
Self-Esteem
1.9%
Getting Unstuck
1.9%
General Mental Health
1.8%
Alcohol/Drug Abuse
1.8%
Grief
1.8%
PTSD
1.7%
ADHD
1.3%
Financial Stress
1.3%
Weight Management
1.3%
Exercise Motivation
1.3%
Bipolar
1.3%
Domestic Violence
1.2%
Parenting
0.9%
Chronic Pain
0.9%
Obsessive Compulsive Disorder
0.9%
Spirituality
0.8%
Disabilities
0.8%
Women's Issues
0.6%
Borderline (BPD)
0.6%
Recovery
0.6%
Sexual Health
0.4%
Racial & Cultural Identity
0.3%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Cancer
0.2%
Autism Spectrum
0.2%
Addiction
0.1%
Schizophrenia
0.1%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Washington Listeners
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wavesofgrace2310
L Helper 4
5.0 star rating
Rating
Ethanthelistner
L Virtuoso 9
5.0 star rating
Rating
PPowe11P
L Advanced 2
4.5 star rating
Rating
Washington Therapists
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Cheryl Rothman

Cheryl Rothman

Aberdeen , WA
Counselor, MED
Cheryl Rothman is a compassionate counselor with a Masters in Education and is a Licensed Mental Health Counselor (LMHC). She believes that everyone encounters moments in life where they could use a little help, and she is dedicated to supporting individuals in those times. Whether someone is facing challenges in their relationships, work, or personal life, Cheryl is committed to guiding them toward health and greater understanding. For those feeling down, anxious, or experiencing unexplained unhappiness, she offers a welcoming space to begin the journey to mental well-being. Cheryl looks forward to the opportunity to connect and support individuals on their path to healing.
Specialties
Anxiety Depression Relationship Stress Work Stress
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Andrea Durst

Andrea Durst

Airway Heights , WA
Clinical Social Work/Therapist, MSW
Andrea Durst, a compassionate Clinical Social Worker and Therapist with an MSW and LICSW certification, understands how overwhelming life can feel. Many adults struggle with the relentless pace of their thoughts, leaving them feeling stressed and disconnected from a sense of peace. Andrea creates a supportive therapeutic environment where individuals can experience hope and reclaim their joy. Through her mindfulness-based therapy, Acceptance and Commitment Therapy (ACT), Person-Centered approach, Cognitive Behavioral Therapy (CBT), and Strength-Based strategies, she facilitates healing and empowers clients to navigate challenges of anxiety, depression, grief, trauma, and relationship issues. With Andrea's guidance, meaningful change is not just possible; it is within reach.
Specialties
Anxiety Depression Grief Relationship Stress
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John Swain

John Swain

Anacortes , WA
Counselor, LMHC
John Swain, a Licensed Mental Health Counselor with 25 years of experience, believes fundamentally in an individual's innate capacity to heal, grow, and thrive. His strengths-based practice focuses on empowering clients to recognize and maximize their skills and abilities. He is privileged to facilitate clients in realizing their full potential and capacity to lead creative and fulfilling lives. Specializing in strengths-based and solution-focused counseling, John works with individuals of all ages, guiding them through significant life transitions, work-life balance, personal and career development, as well as grief and loss. With a dedication to creating a safe and supportive environment, he ensures that clients feel comfortable and ready to begin their transformative work.
Specialties
Anxiety Depression Grief
View profile

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Local Resources

Therapists

Washington

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Washington

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Washington

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Washington

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Washington

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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