Dr. Lynn Bañez, LPC, is a dedicated Licensed Professional Counselor at Free Spirit Counseling, committed to supporting individuals through life’s challenges. Whether someone is navigating feelings of grief, trauma, or mood disorders, Dr. Bañez creates a safe and judgment-free environment where clients can be heard and understood. With over 25 years of experience, she skillfully combines culturally sensitive approaches with innovative therapy types, such as trauma-informed cognitive behavioral therapy, mindfulness-based techniques, and relational methods, to ensure that each client receives personalized care. Her passion lies in working with individuals, young adults, teens, and families, engaging them through humor, music, and creative activities to make the therapeutic process more enjoyable and effective. By recognizing that each person is the expert of their own life, Dr. Bañez helps clients explore their unique narratives as they strive to achieve their goals and cultivate healthier relationships with themselves and others. For those seeking support, Free Spirit Counseling offers a welcoming and collaborative atmosphere where trust and understanding flourish.