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Tracy Knight

Tracy Knight

Licensed Professional Counselor, LPC

Winchester, VA US
Tracy Knight is a Licensed Professional Counselor (LPC) dedicated to helping adults navigate their journey through grief, anxiety, and depression. She understands that everyday tasks can feel overwhelming and that seeking support may be a challenging step. Tracy’s commitment to her clients shines through her interpersonal, solution-focused approach, which seamlessly integrates cognitive behavioral techniques and mindfulness practices. With a rich background as a Bereavement Counselor, she is particularly skilled at supporting those grappling with loss and chronic illness. Tracy truly believes in the transformative power of therapy when clients are paired with the right therapist, fostering an environment that encourages healing and growth. She is honored to guide individuals on their paths to peace and wellness, ensuring they feel understood and supported every step of the way. Tracy looks forward to embarking on this journey together, helping her clients discover their strengths and find hope in challenging times.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Eclectic Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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